Kundalini Yoga
Saturdays from 1:30-3 This Winter at Inner Sun Yoga Studio Classes
begin January 10th 2015.
begin January 10th 2015.
In Traditional Chinese Medicine, there is an understanding of the relationship
between the organs and the seasons. The Winter is the perfect time to begin
a cleansing and rejuvenation program for the kidneys, bladder, and adrenal glands,
because they are associated with the winter season and may be more vulnerable
to an imbalance at this time.
The Kundalini Yoga exercises and meditations offered this session will cleanse
and rebuild the kidneys, bladder and adrenal glands, and help to release fear.
We will also be focusing on stress reduction and rejuvenation.
and rebuild the kidneys, bladder and adrenal glands, and help to release fear.
We will also be focusing on stress reduction and rejuvenation.
For more information about the studio please visit
If you are unable to register for the whole session...don't forget you can
just drop in!
just drop in!
Hope to see you there!
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