Thursdays 7-8:30 pm
Seaforth Community Centre
6060 Hwy #207
Seaforth, Nova Scotia
Gentle hatha yoga for all levels. Restore your sense of well-being through breath, postures and relaxation.
Pre-registration required, please call 281-2150
$60 for all six weeks
$12 per class
Anastasia is a certified Hatha, Kundalini and Prenatal yoga teacher. She has over 900 hours of teacher training and has been teaching for 11 years. She is a new resident to the Eastern Shore and is very excited to share her knowledge of yoga with the community. For more information please visit her website www.padmavatiyogacentre.com
