PRENATAL YOGA with Anastasia Akasha Kaur
Wednesdays 6:30-8 pm
May 7 - June 11, 2014
@ The South Shore Waldorf School
64 School Rd, Blockhouse NS
Practice safe, simple and effective exercises designed to strengthen and relax your rapidly changing body, preparing you for a conscious childbirth. Join other pregnant women as you strengthen your physical body with yoga, and bring clarity and fearlessness to your mind through meditation.
The Khalsa Way Prental Yoga classes encourage a woman to lift the blocks of fear, doubt and old conditioning out of her pregnancy, her birth, and her life, bringing her to the awareness that she truly knows within herself how to bring her baby forth with strength and grace.
All women at any stage in their pregnancy are welcome.
$60 for 6 classes - please pre-register dragonflyfarmns@yahoo.com
*********************************************************************************
KUNDALINI YOGA with Anastasia Akasha Kaur
Saturdays May 3, 10, 17, 31 June 7, 14 2014
2:30- 4 pm
@ The South Shore Waldorf School
64 School Rd, Blockhouse NS
$60 for 6 classes - $12 single class - please pre-register dragonflyfarmns@yahoo.com
No comments:
Post a Comment